So pleased!

It was a pleasure working with Ellen this week, and entirely worth making the trip over from Scotland for! Ellen helped me to get clear on how to support my energy levels, through nutrition and self care tips. She supported me to understand the roots of a few physiological and emotional goings on, and ways to work myself out of deep groove patterns of behavior. We made some big structural changes through the bodywork, my energy already feels better and my body feels very different! Thank you E!

Jane Mann

This entry was posted in . Bookmark the permalink.
Ellen Heed

Soma means “of the body.” I am a somatic educator active in the fields of psychology, anatomy, bodywork, sexology, and scar remediation. One of my missions is to teach people about their own anatomy as a road to self-empowerment. I witness that many bodies innately know how to heal on their own. My role is to connect the dots, provide informed critical thinking, and offer choice points along the way.