Biomechanics of Breath – eBook
$15.00
This eBook connects the dots between an open breath and the muscles that act to restrict it.
For the full-length course, visit https://courses.ellenheed.com.
Description
This eBook is an introduction to the topic of Breathing and its Biomechanics. For the full-length course, visit https://courses.ellenheed.com.
Related products
This eBook connects the dots between proprioception (how we feel ourselves under our own skin) and where our bodies are mapped in our brains. For the full-length course, including demonstrations of hands-on techniques, visit https://courses.ellenheed.com.
The more attention we give our breath, the more freedom we have in our bodies. Learn how to put breath to work, for you.
This is a course for students of all levels who are interested in learning about proprioception and where our body lives in our brains. It includes basic pelvic bone anatomy, techniques, and hands-on work to extend nervous system relaxation.