Tag Archives: health practices

Embodied autonomy means ownership of your own body, the very one that entered this world at birth. Embodied autonomy means a more mindful occupation of your own skin - on a sovereign, consistent, and pleasing basis. It’s a sensation that leads to a coherent connection to your own intuitive, fundamental knowing. It comes from your bones. It’s a kind of confidence - that you know what you know – when you trust yourself to interpret your body’s signals.