Lower back / disc issues

Great practical and insightful suggestions and resources offered to help rehab of disc issues. Holistic perspective taking into account impact of bodily, emotional and nutritional causes / contributors to actual problem. Tks!

T.V.

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Ellen Heed

Soma means “of the body.” I am a somatic educator active in the fields of psychology, anatomy, bodywork, sexology, and scar remediation. One of my missions is to teach people about their own anatomy as a road to self-empowerment. I witness that many bodies innately know how to heal on their own. My role is to connect the dots, provide informed critical thinking, and offer choice points along the way.