Ellen Heed – Amazing Piriformis Help

After over 15 months of pain and going to PT, I was introduced to Ellen. She gave me hope by showing me some exercises for my piriformis. I’ve seen so many physical therapists and doctors and no one could figure out a way to help the pain go away. Thank you so much !!!!

Tracy Kelly

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Ellen Heed

Soma means “of the body.” I am a somatic educator active in the fields of psychology, anatomy, bodywork, sexology, and scar remediation. One of my missions is to teach people about their own anatomy as a road to self-empowerment. I witness that many bodies innately know how to heal on their own. My role is to connect the dots, provide informed critical thinking, and offer choice points along the way.